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TE-SCT
Strenuous
20 days / 19 nights
17 days / 16 nights
5,545 meters/ 18,192 feet, Kala Patthar, Day 15
Hotel, Teahouses
from US$ 2300 per person
Khumbu, the Sherpa country at the roof of the world is a geographical phenomenon all on its own, aside from housing Mt. Everest (Sagarmatha) and some of the highest mountains in the planet. Though a walk to the Everest Base Camp still stands at the pinnacle of adventure trekking, it would be a lost surmise to miss the remote corners and secluded valleys of this incredible region at the edge of the uninhabitable.
Our Sherpa Country Trek is designed for those who are looking for more than just your standard Everest Base Camp experience. Mixing the already demanding high-altitude EBC walk with other lesser-known fascinating Khumbu treasures we offer an almost-complete Everest adventure. Starting off in Lukla at the south of Khumbu, we head north-west, first, to Thame valley that once road the ancient Tibetan Salt Trading route, before heading to the laps of the holy Khumbu Yul Lha (God of Khumbu, 5,761m/18,901ft) at the centre of Khumbu, where a hidden valley of Khumjung sits fortified against the Himalayan elements. Soon, we are heading east to the isolated Chhukung valley at the foot of the Nuptse-Lhotse ice wall, before heading north-east to the celebrated Everest Base Camp and the famed viewpoint of Kala Patthar. Of course, all this exploration is done under the protective arms of Ama Dablam Peak (Mother’s Necklace, 6,812m/22,349ft), and we pay a visit to her picturesque base camp on our way to EBC, with a day-trip filled with staggering panoramas.
The Sherpas of Khumbu
According to the Sherpa language, the words Shyar (east) and Pa (people) refers to their geographical origin from east Tibet. The Sherpas were nomadic people who migrated from the dry Tibetan highlands, about 400 years ago, crossing over high mountain passes and complex terrains. They settled in uninhabited valleys and water-rich corridors of the Himalayas, building their houses on landform flat enough for agriculture and animal husbandry. However, the cold climates and the rock-strewn fields allowed for only one crop to be harvested a year, forcing the Sherpas to engage on trade and migratory employments as seasonal livelihoods. With caravans of yaks carrying buckwheat, potatoes, yak meats, sheep wools and other commercial commodities, the Sherpas traded across the Himalayas to Tibet and to the distant lowlands of Nepal, in search of both buyers and employers. Following the recognition of Mt. Everest as the highest mountain in the world, the British expedition to the region began in early 20th century. Soon the strong, friendly and cheerful Sherpas with their unparalleled knowledge of the mountains became the desired guides and porters, starting up a lucrative profession for the Sherpa communities of Khumbu (Everest region).
What can we expect – trip overview and highlights.
A tiny plane ride to the bustling mountain town of Lukla welcomes us to Khumbu (Everest), the remarkable Sherpa country. Our early days are spent following the Dudh Koshi river upstream through valleys and corridors dotted with cosy hamlets and farm villages. The altitude changes rapidly as we arrive at the bustling economic town of Namche Bazar (3,440m/11,290ft) and so do the mountain sceneries which are now almost at our fingertips. The epi-center, Namche Bazzar was (and still) a traditional trade post where locals bartered yak cheese and butters for crops grown at lower altitudes. We spend an extra day here acclimatising and exploring. Onto the north-west, the village of Thame (3,820m/12,532ft) was the winter camp for Tibetan traders and their caravans crossing over the now-closed Nangpa La mountain pass, carrying salt from the lakes of Tibet. Soon we arrive at the villages of Khumjung, Phortse and Pangboche, where we have a day-trip to the beautiful base camp of Ama Dablam. An overnight at Dingboche not only promises of much needed acclimatisation, there is also an opportune to visit Chhukung valley that sits secluded and surrounded by the fluted peaks of Ama Dablam, Nuptse, Lhotse and Amphu . The altitude is unforgiving as we head toward Everest Base Camp, though all is soon forgotten as we arrive at the revered camp site and the history it holds. Standing at 5,545 meters/18,192 feet, the short hike to the Everest summit viewpoint of Kala Patthar marks the highest elevation of our trek, before we make our way back down the valley passing through beautiful Sherpa villages and farm lands, where serene and colourful Buddhist gompas (monastery) display historical religious artefacts and evidences of mythical legends and creatures.
The Sherpas of Khumbu and their awe-inspiring home was best described as “where the world sees a geographical obstacle to overcome, Sherpas see a source of life". Our Sherpa Country-Everest Base Camp Trek endeavours to pay homage to the remarkable populates and their larger-than-life country.
TE-SCT
20 days / 19 nights
17 days / 16 nights
Strenuous
5,545 meters/ 18,192 feet, Kala Patthar, Day 15
Hotel, Teahouses
Flying in or out of Kathmandu
valley is an amazing experience, very much so, on a clear day. As the plane
approaches from the southern west vector, the Himalaya can be seen on the far
distant north. The approach beautifully navigates between low mountains,
passing over picturesque views of small villages, terrace fields and lush
forests, before the urban city and its intrigued network of roads and buildings
is sprawled below us.
As you make your way through the
formalities of the immigration and custom procedures, our Office Representative
will be awaiting at the airport and assists during our hotel check in.
Hopefully the long flight has not been too exhausting to enjoy a pleasant
evening.
Overnight: Four-star Hotel
Meals: Breakfast
Enjoy a day embarking on a
sightseeing program to many heritage sites hidden within the complex city, or
just simply relax, visit a spa, wander around the neighbouring streets and
temples, or take in any last-minute shopping for the mountains ahead.
The Kathmandu valley locates
cultural landmark sites all within short distances of each other. We recommend
the Hindu pilgrimage complex of the holy Pashupatinath Temple and the serene
Buddhist stupas of Bodhanath and Swayambhunath, are prominent religious sites
that are not to be missed. The museums and ancient royal courtyards at the
three Durbar (Palace) Squares of Kathmandu, Patan and Bhaktapur, richly
transport us to the golden age of Newa cultures and their intricate
architectures and workmanship, are some of Asia’s finest.
“Having completed our preparations, we might cease from viewing temples
carved by man to go in search of those natural temples of rock and ice."
- H.W. Tilman.
Overnight: Four-star Hotel
Meals: Breakfast
Our exciting day begins with a
30-40 minutes flight to a small hilly village of Lukla. On boarding the tiny
plane, make sure to take the seats on the left of the aisle for they offer
uninterrupted views of the high Himalaya as we fly east. The spectacular flight
is made even more memorable as the plane negotiates over turbulences and fly
above low mountain passes, giving us close sights of the trees and trails over
the Lamjura Pass and Lumding Danda (hill) below. The approach to the
Tenzing-Hillary airport may have you scanning the surroundings and nervously
ask, “where’s the airport?” It arrives with a short sloping runway on a 11.7%
gradient that rises to around 60 metres from one end of the runway to the
other. At an elevation of about 2,845m / 9,334 ft, Lukla sees multiple air
traffic of passengers and cargo flights, daily, as road accessibility is not
yet available.
We enjoy a cup of tea and breath
in our first Himalayan air – fresh, crisp and cool, as our trekking team helps
to collect and prepare our luggage. Leaving the bustling village of Lukla and
its colourful cobbled streets, the descend to Dudh Koshi river lets us test our
footings along the Himalayan pathway and fluttering suspension bridges
(fluttering? - you’ll know when you see one). The trail is gentle over
rhododendron forests, with views of tiny settlements scattered across the
valley, and is often busy with commuters of every walk using the single trail,
including yaks and mules. The views of the mountains are quite here though,
with the spear-headed Nupla Peak (5,885m/19,308ft) dominating the staggering
walls of Lumding Danda rising across the valley floor. However, there are
picturesque fields of barley, spinach and potatoes, colourful gompas
(monastery), mani rocks, prayer wheels and dotted settlements that invite us in
for warm drinks and minutes of rests, to interest us throughout the day. On
arrival at the villages of Nachi Pang and Thado Koshigaun, we can take in the
views of the three peaks of Kusum Khangaru (6,367m/20,890ft) rising over us.
Continuing on, a small climb and a gentle contour later, we arrive at the
village of Ghat with her small private chapel of the Rinpoche (honourable monk)
of Phakding Monastery. An elegant mani stone hill, magical and maze-like, marks
a pass from where the trail descends down to Phakding (2,610m/8,569ft) for our
first night in the Himalaya.
For those with enough tanks left
in their legs after the first day hike, can take a short 40-50 minutes climb to
the Gumela Monastery above the village for an evening of exploration. However,
many prefers to visit the monastery on their return leg to Lukla and our
itinerary, too, is designed as such.
Overnight: Lodge/Teahouse
Meals: Breakfast, Lunch and
Dinner
After a night of good sleep in
the mountains we follow the Dudh Koshi river upstream, passing through conifer
forests and small picturesque villages. Apart from the steep climb to Namche
Bazaar, the trail stays gentle throughout the day. Having said that, it is the
sudden rise in altitude that may play critical role in the afternoon. So, let’s
take it is easy, drink plenty of fluids, and of course, the mountain scenery
gets better as the day progresses. We cross the Dudh Koshi several times and
pass tiny settlements with delightful names such as Zamfute, Toktok, Bengkar,
Chhamuwa and Monjo. Thamserku Peak (6,623m / 21,729ft) stands proudly on our
right as we reach the village of Jorsalle and the entrance to the Sagarmatha
(Everest) National Park. Shortly, hereafter, we arrive at the confluence of two
rivers, Imja Drangka flowing from the east and Nango Drangpo flowing from the
west, that forms the Dudh Koshi river. Just ahead the high hanging Hillary
bridge has been a fascinating subject to many photographers and video bloggers.
The bridge also marks the beginning of the steep climb to Namche. It is advised
to take the climb slowly with plenty of rest stops, though one may not feel
necessary to do so. Many hikers see the climb as their first worthy challenge
in the Himalaya and rushes uphill in good shape, only to find themselves
suffering from the onset of acclimatisation issues in the coming days. Midway
up the climb, a rest stop offers a promise of our first view of Mt. Everest
(8,849m/29,029ft) and Lhotse (8,516m/27,940) to our north, if not shrouded
underneath the afternoon clouds. The gradient of the climb gently lessens as we
arrive at a check post and enter Namche Bazaar, 3,440 m/11,290 ft, the trade
centre of Khumbu region.
Namche is the largest village and
the epicentre of trading activities in the region. Thamserkhu Peak in the east,
the huge walls of Kongde Ri ridge to the west, and the sacred mountain Khumbi
Yul Lha (5,761m/18,901ft) in the north dominates the Namche skyline.
Traditional and contemporary Sherpa homes line up in the narrow streets
alongside businesses that houses everything from cafes to handicrafts stores,
to locally grown vegetables from nearby farms to Tibetan wears from across the
border, to renowned brands of mountaineering gears and outdoor equipment. A
favourite night-stop in the region, Namche Bazaar may appear to give an
impression of an international convention with travellers from all around the
globe congregating and sharing their experiences.
Overnight: Lodge/Teahouse
Meals: Breakfast, Lunch and
Dinner
The short climb to the Everest
View Hotel sitting right above Namche Bazaar, is probably the most popular day
hike and not without reason. The 440m/1,440ft climb starts behind Namche and
stretches along the long ridge to the north. The two earlier days of our trek
were along the shaded Dudh Koshi river corridor, whereas today feels like we
have arrived at the mountains. The views continue to improve the higher we
climb and reveal more mountains, distant villages and hamlets. It should take
us about a little earlier than two hours of slow-paced climbing to reach the
Everest View Hotel, a Guinness Book recognised highest located hotel.
Opened in 1971, the simple hotel
was designed by a Japanese entrepreneur and an architect. An undulating
360-degree views of the surrounding mountains that includes Mt. Everest
(8,848m/29,029ft), Lhotse (8,516m/27,940ft), Ama Dablam (‘Mother's Necklace',
6,812m/22,349ft) and Khumbi Yul Lha (‘God of Khumbu', 5,761m/18,901ft), can be
enjoyed from the hotel terrace. Combining the stupendous surrounding with a cup
of tea or coffee makes for a one memorable hike in Namche.
Acclimatisation and regular
hydration play vital roles in ensuring our body stay healthy in the high
altitudes, and helps to avoid our holiday from being marred by discomforts and
uneasiness. “Climb high, sleep low", “Take it slow" and “Drink plenty
of fluids" are the secret mantras many have successfully adopted in the
Himalayas.
Accommodation:
Meals: Breakfast, Lunch &
Dinner
The ancient Sherpa village of
Thame lies north-west of Namche, off the well-trodden EBC trail to the
north-east. Used mostly by Tibetan traders, the trail often sees travellers and
trekkers wanting to explore Thame Valley and the Three Pass route. We climb out
of Namche, toward the Namche Gompa and head west to the helicopter landing pad.
The peak of Ama Dablam (6,812m/22.349ft) can be seen protruding out above the
meadows in the east as we climb through a field of mani rocks. The path surprisingly
levels off to a gentle gradient with easy ups and downs through sweet-smelling
juniper and blue pine forest. The delightful walk is quiet and away from the
busy Everest Base Camp route. Keep a look out for Blood Pheasants, Himalayan
Monals, blue sheep and Himalayan Tahr foraging around the forest without much
human intrusions to disturb them around. The snow-capped ridges of Kongde Ri
accompanies the high trail over the roars of the Nangpo Drangpo river, all the
way to the village of Teshyo.
From the small settlement of
Teshyo, a path climbs along the steep ridge to Mende and Lawudo Monastery
Retreat (3,600m/11,811ft). It is almost a two hour climb from Teshyo to the
monastery and can be visited if we might wish to choose. Continuing along the
main trail we reach the next settlements of Thamo and Samde before descending
down to the bridge over Bhote Khosi river. Here the river squeezes through a
narrow defile and is decorated by rock paintings of Buddhist figures of Fat
Buddha, Guru Rinpoche and Green Tara. The final climb ascends along a small
stream and stone-walled fields before arriving at the village of Thame. The
spread-out settlement was not only, once a home to Tenzing Norgay the first
Sherpa to climb Mt. Everest alongside Sir. Edmund Hillary, but is also the
birthplace of the legendary mountaineer Apa Sherpa who has climbed Everest for
record times and still counting.
An hour’s climb along the ridge
above the village takes us to Thame Monastery perched at the side of a cliff.
Every year in May, the monastery and its, around 35 monks in residence
celebrate the big festival of Mani Rimdu. As we trek along the ridge, the
corridor to Nangpa La, a pass to Tibet, extends into the distance to the north.
The pass had been a primary trade route between Nepal and Tibet for hundreds of
years. Reaching the monastery, the terrace has a fabulous view of Thamserku,
Kusum Kangru, and mountains beyond Namche to the east. A Game of Thronesque
like majestic wall of Kongde Ri range and the notorious crossing to Rolwaling
lies to the south-west.
Accommodation:
Meals: Breakfast, Lunch and
Dinner
We can visit the Thame Gompa in
the morning, if we did not have time yesterday, and descend back down the
valley. The path to Khumjung trails off to the left from the main route after
passing through Teshyo and a big stupa. The high scenic trail climbs steadily
before arriving at the end of an unpaved airstrip of Syangboche.
The small fascinating village of
Syangboche lies at the lap of Khumbi Yul Lha and boasts an airstrip that counts
as one of the highest elevated airports in the world. Though not extensively
used for its concern for reasonable acclimatisation elevation, the airstrip
does welcome occasional helicopters and tiny Pilatus Porter planes carrying
tourists not travelling above Namche Bazaar.
The path divides shortly, with
the left fork heading toward Kunde (3,840m/12,598ft), a quaint village that
locates the famous Kunde Hospital built by Sir Edmund Hillary. The right fork
heads toward a stupa that delivers a stunning panoramic view of Khumbi Yul Lha,
Taboche Peak (6,495m/21,309ft), Mt. Everest (8,848m/29,029ft), Lhotse
(8,516m/27,940ft), Ama Dablam, Kangtega (6,782m/22,251ft), Thamserku and the
twin villages of Kunde and Khumjung down in the valley. Here, we can almost
hear ourselves murmur the ‘Theme to Jurassic Park’, the classic John Williams
compositions, for the Jurassic giants that stand above have us in awe.
The descent down to Khumjung is
easy through meadows and rhododendron forest that abruptly opens to a wide-open
valley. A long mani wall and stupas welcome you to this hidden village marketed
as the “Green Valley” for its colourful roof tops. The Khumjung monastery is a
must visit, as it houses a purported "Yeti Scalp" on exhibition.
Overnight:
Meals: Breakfast, Lunch and
Dinner
Not far off down from Khumjung,
the trail divides. The straight path goes to Sanasa and joins the main EBC
route between Namche and Tengboche. We branch off to the left trail that climbs
up and rounds a hill. The steep climb pushes along narrow trail through
medieval forests and towering rock face, ascending over several stone
staircases. Taking excuses of the panoramic views, we take consistent breaks
and rest stops as the gradual climb continues for about an hour. Up ahead a
white stupa appears marking the end of the climb, giving us a much-needed
target to aim.
Not long hereafter, we crest Mong
La (3,973m/13,035ft), a small pass that is said to be the birth place of Lama
Sanghwa Dorje, the patron saint of Khumbu. A large chorten and prayer flags
honour the birthplace at the pass which towers over the confluence of the Dudh
Koshi river flowing down from the Gokyo valley, and the Imja Drengkha river
streaming from Everest. The view from the stupa is breath-taking, particularly
of the majestic Ama Dablam, and the Hunku valley peaks hidden behind the ridges
of Kangtega Peak.
The trail sharply descends down a
dusty rocky trail to the riverbed at Phortse Tenga (3,680m/12,074ft), where the
trail for Gokyo Lakes heads off to the left into the trees. We will cross the
Dudh Koshi river over a wooden bridge from where it gets surprisingly steep.
Soon the isolated village of Phortse comes into view, which as legend says was
the landing site of Lama Sanghwa Dorje after he flew across the sky. The
village is a less visited, thereafter less commercial, night stop, making it an
ideal place to wind down away from the crowded base camp trail.
Overnight:
Meals: Breakfast, Lunch and
Dinner
The day should be quite demanding
and adventurous as the high trail rollercoasters with steep ups and downs, and
few sections of narrow path alongside ledges. The views, however, are
mesmerising from this airy trail with Mt. Everest, Lhotse and Ama Dablam ever-standing
before us like advertisement boards to a utopian mountain adventure. Kangtega
Peak stretches across to our right and perched on its ridge is the village of
Tengboche over the deep river gorge of Imja Drengkha Khola. The main EBC trail
can be seen winding up through the forest and disappear into the lap of the
mountain. Be sure to be aware of the surroundings while studying the awesome
sceneries as the trail lies at the edge of the ridge unprotected. Our trek
passes through prime Himalayan Tahr habitat and with the low traffic on the
route, we can quietly spy on the wild mountain goats peacefully grazing on the
hillside, or Golden Eagles sweeping above circling for hunts.
The trail gently descends as we
arrive at the pleasant village of Pangboche. Numerous stupas or chortens, and
mani walls decorate the trail as we enter between stone-walled fields and
Sherpa houses. The idyllic village has an ancient history that dates back to
Lama Sanghwa Dorje, the patron saint of Khumbu, and was the highest permanently
inhabited settlement in the region before demands for tourism and lodges higher
up the valley was placed.
The day ends early for us today.
We can take the afternoon to visit the Pangboche Gompa, believed to be the one
of the oldest monasteries in the region and has some interesting relics and
paintings, including a purported “Yeti’ scalp and claw”.
Overnight:
Meals: Breakfast, Lunch and
Dinner
The excursion to Ama Dablam Base
Camp is a good acclimatisation side trip that is often overlooked. Our trail
departs right at the end of cluster of lodges and drops to the bridge over Imja
Khola, before tackling an eroded and loose trail that climbs to the yak meadows
of Cholungche. Few doksas (summer herder’s cottages) line up the plateau as we
snake up to the prayer flags on the ridge head and continue toward the chorten
col. The view here is sublime with Tabouche Peak and the triangular summit of
Pumo Ri (‘The Mountain Daughter’, 7,161m/23,494ft) towering to the north,
Nuptse-Lhotse wall up ahead and the dominating Ama Dablam to the east. We
continue heading north-east, gaining elevations over small climbs before the
flats of Ama Dablam base camp (4,576m/15,013ft) catches us by surprise.
Ama Dablam (The Mother’s Necklace
6,812m/22,349ft), is perhaps one of the most distinct peaks of Khumbu with her
extending ridgeline that appears to cuddle a child. The experience of standing
at the foot of the staggering peak with her sky-reaching summit is surreal, one
worth the side trip taken. The base camp once facilitated the now-disused
Mingbo Airstrip, where dare-devil pilots brought precious commodities and
equipment for the expedition teams. Must have been a hair-raising experience
with an approach that stares directly at the walls of Ama Dablam.
The descent back down to our
lodge is quicker and in time for a relaxing shower, before catching the warm
hues of the sunset fade across the Himalaya.
Overnight:
Meals: Breakfast, Lunch and
Dinner
To help us better acclimatize to
the rapidly increasing high altitude, we have designed a relatively short day,
but it does not get any easier. The unrelenting Himalayan trail continues on an
uphill course, leaving the clustered Pangboche village on a trail that is soon
rugged, sparsely vegetated and rocky. We are now above the treelines, and on
grasslands and shrubs. It is advised to take the short walk with relative ease
and not rush to Dingboche, even though that the trail is gentle and pleasant.
The tiny village of Somare arrives relatively quickly with short ascents,
followed by wide yak paths, and the single lodge of Orsho. We arrive quickly at
an intersection that heads north toward Pheriche and continue straight on to a
drop at a wooden bridge, before climbing to a small hill that hides the view of
Dingboche. The Imja Drengkha Khola runs concurrent with our trail as we pass
Yak pastures and herders’ small cottages that keep the livestock away from the
precious barley fields, before a long mani wall welcomes us to the village of
Dingboche (4,410m/14,470ft).
The remote village of Dingboche
lies on the stunning Chukung Valley surrounded by majestical Himalayan giants.
The summer farm village is, undoubtedly, one of the highest elevated places
where agriculture can be found with barley fields sprawled along the Imja
Khola.
In the afternoon we can enjoy a
short hike to the three white-washed chortens with Buddha’s eyes up the ridge
that leads to the hills of Dolmo Ri. Topped with prayer flags, the vantage
point offers 360-degree views over the valley and the Himalaya.
Overnight:
Meals: Breakfast, Lunch and
Dinner
The Chhukung valley is another
lovely place that is often visited. Primarily used as night stop by experienced
adventurers on their way to Imja Tse (Island Peak) or over to the high crossing
of Kongma La, the secluded Chhukung sits at the edge of Khumbu. We leave
Dingboche, heading northeast below the steep mountain ridge to the left. The
trail leads up to grasslands and boulder-strewn left bank of Imja Drengka Khola
and soon arrives at the sight of Bibre straddling the slopes to our north.
Pressing on, the views get better with every step over the boulder field. The
village of Chukung (4,730m/15,518ft) was once just a yak pasture, but now sees
arrival of mountaineers and trekkers looking for the ‘off the well-trodden EBC’
experience. The remote village is surrounded by spectacular peaks of Tabouche,
Nuptse-Lhotse wall and Ama Dablam. To our east the formidable fluted cirque of
Amphu Laptsa (5,845m/19,176ft) and Imja Tse (6,189m/20,305ft) could have only
been sculpted by divine hands. The short walk to Chhukung does allow us to
explore the area around the valley and soak in the great views. You may have
enough on you to hike up to Chhukung Ri (5,550m/18,208ft) behind the village or
wander up the glacial moraines of Lhotse Glacier. Do take it easy though, as we will be gaining
sustainable altitudes.
We will return back to Dingboche
for the restful night and on to the high-altitude trail of Everest Base Camp.
For the above acclimatisation
walks, it is fair practice to gain a comfortable altitude and return back to
Dingboche for an evening of rest. The primary objective of the day is to aid in
acclimatisation, rest and prepare for the final days to Everest Base Camp.
Overnight:
Meals: Breakfast, Lunch and
Dinner
This morning we head up north,
slowly ascending the ridge toward the tiny hamlet of Dughla (4,620m/15,160ft).
The path climbs rather steeply, laden with boulders and rocks from the moraine
that marks the end of the Khumbu glacier. Tabouche and Cholatse Peaks towers
over the trail to our left, and beyond them is the corridor to Gokyo Valley,
area we will soon be trekking on during our return. We continue on the stiff
path, wild and rugged, as it crests over a rise with series of chortens before
arriving at Tokla Pass (4,830m/15,846ft) where many memorial cairns tributed to
the fallen mountaineers in the Khumbu region are seen. Soon the valley opens up
with Pumori Peak (7,161m/23,494ft) appearing in the distance ahead.
We follow the, often frozen,
stream running at the side of the moraine and keep to the trail at the foot of
the low hills. Soon clusters of lodges in this once a yak grazing summer homes
marks the end of our day’s journey at Lobuche (4,940m/16,210ft). Though a bleak
place, sunset view over Nuptse is quite spectacular from here. An early bed and
plenty of rest should rejuvenate us for the push to Everest Base Camp in the
morning.
Overnight:
Meals: Breakfast, Lunch and
Dinner
Big day today, as we finally head
to Everest Base Camp. An early morning start is best advice and make sure to
have breakfast, fill up your water bottles and carry some snacks. The high
altitude has a silent way of draining our energies and hitting us just as
surprisingly.
We continue north east with our
trail leadings through jumbled rocks and moraine area, staying aware of our
footings as we negotiate between large boulders and irregular stones that are
often covered with hidden icicles. The surrounding sees almost no vegetation
and lifeless except for small conveys of Tibetan Snow Cock and Red-billed
Chough. About two and a half hour later,
we arrive at the sparsely populated Gorakshep, where a small break of tea and
snack offers a much-needed reprise.
The trail continues to battle
with the now-accustomed rocky moraine of the Khumbu glacier and the icy cold
winds from the mountains. During climbing seasons, the trail will be relatively
busy and lively with climbers and yaks carrying supplies line up the route.
About two hours later we arrive at the base camp site which appears not to be a
defined spot but rather a spread-out area where climbers can setup their
expedition base. Although the view of the summit of Mt. Everest is obstructed
by her triangular west shoulder from the base camp, we can observe the
terrifying ice spires and cathedrals of the infamous Khumbu Icefall closely.
“The view was dominated by the Khumbu Icefall, a vast, chaotic mass of
ice, 2000 ft high and roughly half a mile long. Formed by the movement of the
Khumbu Glacier over steep rock, it was a surreal sight: a twisted giant’s
carpet, riven by huge crevasses and covered in apartment-sized blocks and vast
tottering towers of snow and ice.” - Mick Conefrey, Everest 1953.
The high altitude can make the
return leg back to Gorakshep feel a long way.
Overnight:
Meals: Breakfast, Lunch and
Dinner
“Catching Mt. Everest and the
surrounding peaks before the clouds set in” is an incentive well enough to
start early before dawn. Kala Patthar, the closest viewpoint to Mt. Everest,
sees visitors energetically take the short climb, all to witness an
awe-inspiring sight of the first morning lights hit world’s highest summit and
the neighbouring peaks.
The 2-3 hours climb alternates
from gradual to steep gradients the higher we go. The tough excursion soon gets
a needed boost as the summit of Mt. Everest slowly appears. And before long the
rocky summit of Kala Patthar, the highest point of our trek, is reached.
The stupendous 360-degree view
from Kala Patthar feels like a deserving reward for all the hard works done in
the past few days. In the east, Mt. Everest, Nuptse and the Tibetan peak
Changtse (7,543m/24,747ft) hogs all of our attentions. The northern view is
dominated by the beautiful Pumori (‘Mountain Daughter' at 7,161m/23,494ft),
whose southern ridge locates Kala Patthar. The west sees beautiful rises of
spires, peaks and snow-covered ridges. Looking south we see the familiar
mountains of Ama Dablam, Kantega and Thamserkhu, gently reminding us of the many
villages and people we came across on our traverse. Down below, as we extend
our gaze, the rugged site of Everest base camp and the frozen Khumbu glacier
streams down the foothills.
The descend down to Gorakshep
feels a lot celebratory, a feat no-less to be proud of. We take the trail back
down all the way to Lobuche and Dughla, where instead of following the route to
Dingboche we descend down to the valley on the other side of the ridge. A short
distance on the flat brings us to Pheriche, our stop for the night.
Overnight:
Meals: Breakfast, Lunch and
Dinner
The day should be quite easy as
we descend back to Pangboche and contours high over the Imja Drengkha Khola
(Imja River), pass the iconic stupa that has been the subject of many classic
photographs. The aged stupa with the ever-watchful Buddha eyes and the majestic
Ama Dablam in the backdrop has graced many galleries and travel books. A quick
descent to the suspension bridge precedes a short gradual climb to Debouche and
onto the open space of Tengboche. Sitting on a forested ridge of Kangtega, the
village is famous for the big Buddhist monastery and the magnificent panoramic
views of the Himalayas that include Tabuche Peak (6,495m/21,309ft), Mt. Everest
(8,848m/29,029ft), Lhotse (8,516m/27,940ft), Nuptse (7,861m/25,791ft) and Ama
Dablam (6,812m/22,349ft). The stunning panorama has been photographed and
captivatingly captured for various publications and media.
The Dawa Choling Gompa, known
popularly as the Tengboche Monastery, is the oldest and the holiest pilgrimage
site in the region. Built in 1916, the monastery has seen many renovation
projects and has survived earthquakes and fire. The Rinpoche (honourable
special monk) of the monastery blesses the general public at the end of the
auspicious festival of Mani Rimdu, held during the tenth lunar month of the
Tibetan Calendar. In the afternoon, the monastery allows visitors who can
receive special blessings from the residing monks.
Overnight: Lodge/Teahouse
Meals: Breakfast, Lunch and
Dinner
We may be awoken by the sounds of
prayers, horns and cymbals from the monastery very early in the morning. The
trail from Tengboche descends through rhododendron and conifer forests to the
tiny hamlet of Phunke Tenga (3,250m/10,662ft). Keep a look out for Blood
Pheasants and Himalayan Monals scratching the ground underneath for food or for
Red-Headed Bullfinch calling out atop a branch. Reaching the base at Phunke
Tenga, we cross the check post for the Sagarmatha National Park, seven water
driven prayer wheels and a bridge, before we find our self immediately climbing
the small hill to Sanasa. Pass few vendors selling colourful Tibetan souvenirs
and items at Sanasa and onto the next village of Kyangjuma, the route winds
around endless corners, before arriving at a commemorative memorial stupa. The
colourful and busy cobbled streets of Namche Bazaar is just around the few
corners. A quick stop at the Sagarmatha National Park Museum just above Namche
Bazaar, offers an interesting history and cultural insight into the region, if
we did not have the time to visit on our way up.
The gradient gradually gets steep
on the descend down from Namche to the Hillary bridge and should take us a
little more than an hour to reach the riverbed. We trek alongside the river
through Dudh Koshi valley and to the Sagarmatha National Park checkpoint in
Jorsalle. Just past the checkpoint, we arrive at Monjo, a quiet village where
the climate gets warmer.
Overnight:
Meals: Breakfast, Lunch and Dinner
We are on the main trail and
retrace our steps back to Lukla. A little detour to Gumela Monastery takes us
across the Dudh Koshi river and off the crowded trail. A little less than a
30-minute climb brings us to the small farming village of Gumela, on a hill
above Phakding. The Pema Chholing Gompa or the Gumela Monastery has around 20
monks and nuns in residence, and houses the learning centre for all Sherpa
culture, languages and religion to the region. Do not be surprised when little
children, on their studies at the monastery, are eager to guide you around the
Gompa. There are views of Thamserkhu and Kusum Kanguru (6,367m/20,899ft) on the
rises directly before the hill of the monastery.
We re-join the main trail at
Phakding and head toward Ghat (2,530m/8,350ft) for our lunch. The climb leading
to Lukla is deceptively long as we pass collections of houses and mani stones
through scrub forests. One final climb later, the houses and hotels of Lukla
slowly approaches and rapidly gets crowded and noisy as we near the airstrip.
Our final night in Khumbu ends in a celebratory mood.
Overnight:
Meals: Breakfast, Lunch and
Dinner
An early morning breakfast provides
us with ample time to make our way to the airport. The airport, in itself, is
small and can get crowded with passengers just as quickly.
Lukla is notorious for its
unpredictable weather which may cause flight delays or even cancellations. We
shall do the utmost to ensure best services are available. The extra day in
Kathmandu should offer a cushion should our Lukla flight be cancelled
overnight.
And of course, before we leave the Himalayan mountains behind, we are offered one last enthralling experience as the tiny plane gathers speed while awaiting stationary at the top of the short runway before launching a sudden acceleration to catch enough lift for an amazing take off. A quick climb over the Lamjura pass and then the plane descends slowly toward Kathmandu valley.
Our evening is shared with a one
last hurrah. A celebratory farewell dinner in honor of you and the many more adventures
to come.
Overnight: Four-star Hotel
Meals: Breakfast and Dinner
Here we bid our farewell and wish you a nice flight back home. Our office representative will pick you up at the hotel for your transport to the international airport.
from US$ 2300 per person
SERVICES INCLUDED
SERVICES NOT INCLUDED
HOW FIT DO I NEED TO BE TO DO THE SHERPA COUNTRY - EVEREST BASE CAMP TREK
The Sherpa Country – Everest Base camp Trek involves 17 days of trekking in the high altitudes of Khumbu, that includes climbing over 5,000m/ ft to visit Everest Base Camp and Kala Patthar. The trail does stay relatively gentle, which graduates to boulder-strewn fields and glacial moraines higher up you climb. You will not be requiring any special mountaineering or rock-climbing skills or equipment during the trek. In addition, we have built in days to aid at acclimatisation with a day at Namche Bazaar, plus side trips to Ama Dablam Base Camp and Chhukung Valley, before we make our assault at the higher altitudes. Anyone with good mountain travel experiences and willingness to spend days exploring the corners and remote villages of Khumbu will find the trip designed for them.
“So, how fit do I need to be?”
It pays to be fit and healthy enough to be able to enjoy the best of Everest. However, your training routine does not need to be hard-core, or one fit for mountaineering expeditions or running a cross-fit marathon. This is trekking, it is supposed to be an easy walk on familiar pace, while enjoying the outdoor - a total de-stressing experience that in retrospect results in a toned, healthy and detoxed trekker. Simply put, the best preparation for a multi-day trek is to practice walking for multiple days. If you are able to find small hills and even mountains around your area, do visit them often and built up your legs, shoulders and even back muscles. These practice hikes should also help you to test out your gears and to find out what and how much you would like to carry on your daypack. Nevertheless, if you are unable to find time for daily walks and hikes, there are number of gym machines and light exercises that should help you to build your strength, balance and stability. Any cardiovascular activities such as body pumps, Pilates and aerobics that builds up your heart rate and lungs are all excellent preparations for a high Himalayan trek. Remember to train for both the uphill and downhill sections, as the two requires different sets of strength, balances and core muscles. Do take advices from medical and physical experts before drawing up your training routines.
The itinerary allows for enough
days to aid at acclimatisation, still one should stay vigilante against any
symptoms. If you stick to the old ‘altitude sickness prevention’ mantra of
‘climbing slowly at a comfortable pace, enough rest and drinking lots of fluid
(of course, not alcohol)’, your body should relatively acclimatise to the thin
Himalayan air. Learn more about ‘How to avoid altitude sickness?’ here. It is
vital that you share any discomfort or health issues you encounter during the
trek with your guide, so that you can be assessed and monitored as the trek
progresses.
In conclusion, the general rule
of thumb is to take it easy. It is a walking holiday with plenty of stoppages
for photo calls and cultural interest, so one does not necessarily need to
overdo their training regimes. Exercise appropriately enough to avoid any serious
health issues or injuries, and allows you to enjoy a gratifying week or two of
trekking in the majestic Himalaya.
WHEN TO TREK TO THE EVEREST REGION
Located at the north- eastern region of Nepal, Everest, like the rest of the country enjoys a cycle of four distinct seasons annually – short spring, monsoon summers, moderate autumns and cold winters. Spring arrives in March and April, bringing stable weather and preferrable temperatures, though the skies might stay little cloudier. With fresh flowerings and warm conditions, the trails remain ideal and easily attracts sizeable crowd of visitors to the region. Late May sees warm and humid air beginning to move in from the Indian Ocean and settles as dense fog in the Himalaya obscuring the mountain views. Soon, monsoon arrives with a long rainy summer that last till mid-September. The trails remain relatively quiet with few gutsy trekkers disregarding the soggy conditions. However, the flights to Lukla Airport are often disrupted with long delays and cancellations caused by low cloud coverings and minimum visibilities that may last for weeks. Air passengers generally play a waiting game with the weather Gods during the rainy season. The summer monsoon leaves behind a green and lush countryside which stays through autumn and early winter months. With dry and cold air coming down from Tibet the weather stays clear, crisp and stable, granting another busy spell in Everest. Late-December sees villagers heading down toward warmer lowlands, before the winter storms bring large amounts of snow to the region, blocking the trail and often burying teahouses. Before long, warm air from Indian Ocean arrives in March, raising the temperature and condenses rapidly to begin the monsoon cycle again. Quite different to the conditions at the lower elevations for trekkers, climbers tend to take advantage of the small period when the winds are lighter and conditions are much favourable in the mountains, around the beginning and the end of monsoon. May and September launch the climbing season with crowds of expeditions arriving early for proper acclimatization. With sold-out flights and accommodations, costs at the periods will be at their height.
It is possible to travel to Everest throughout much of the year. Spring (March–April) and autumn (October–November) are the popular periods that see busy trail and fully occupied teahouses, so do book in advance. The summer monsoon has less crowded trail but brings with it travel disruptions, cloudy weathers, obscured views and soggy experiences.
ACCOMODATIONS IN EVEREST
Comfortable lodges or teahouses are now a common sight at Everest. The simple lodges are run by local families and are relatively basic with small adequate rooms furnished with little more than twin bench-beds, thin mattress, blanket and a pillow. So, your sleeping kit (3 season is normally enough) will probably see an early use. While the rooms remain unheated, a large stove, burnt with wood or cattle dung, in the central communal areas provides heat for a snuggly atmosphere. Each floor shares a common bathroom and toilet, with running cold water and squat toilets, though few lodges have installed sit-down flush toilets. Wi-Fi, charging facilities and hot water, where available are charged extra. The hot showers are powered by gas, and is advised to ask for assistance from the lodge staff before operating them. Appropriately, the higher we go into the mountains more basic the lodges are.
WORRIED ABOUT GETTING HUNGRY ON YOUR TREK
A worked-up appetite from long hours of trekking is now easily sated by the excellent mixtures of local Nepali food and western recipes offered by the lodges. Hungry trekkers will find everything from pastas to burgers and beers in the lodges along the route. Words of advices, the lodges get quite busy at meal times, so do place your meal order as soon as you can as it is strictly ‘first-come-first-served'. And the western-style options may not be what you would expect back home. Many trekkers find the authentic Nepali set of ‘dal-bhat’, a combination of dal (lentil soup), bhat (rice), vegetable curry and pickle cooked with mostly local grown eatables and home-made ingredients, is nutritious and cheap.
PACKING LIST FOR EVEREST
Even though, we start off our trek from Lukla at only 2,835m/9,334ft, the gushing winds from the mountains bring in a tundra climate, where even the warmest of the month have relatively low temperatures. You will never be as close to the sun anywhere in the world than in the Himalaya where the air is thin and the radiation at the maximum. It’s easy to get sun burn or dark tans but don’t let that fool you or let the cold winds from the Himalaya catch you off-guard. Always wear protective layers that can be easily dressed up or down to your likings. Of course, packing for travel is an adventure or a mis-adventure in itself, but when you throw in the cold artic conditions of the Himalaya, the packing list becomes a puzzle of weight, space and what ifs.
Well, let’s keep them simple and basic. All we need are clothing that will keep us warm, dry, protected from the sun/rain/wind, and are comfortable to move in the mountains. You do not require too many changes of clothing and it is perfectly normal to wear the same for few days or even a week. Make sure you are comfortable with the contents and weight of your daypack, and do not forget to bring in one healthy dose of what Sir John Hunt, the leader of the successful 1953 British Everest Expedition, would call ‘the Excelsior Spirit’. Below, we present you a basic comprehensive packing list suitable for any trek in Nepal.
Note: The flight to Lukla has a weight limit of 15 kgs (33lb) per passenger, including both luggage and hand carry. Any excess baggage may have to wait for available space on a later flight.
BAGS - A large Duffle bag/Rucksack (~80L) for a porter to carry. The porters are only allowed to carry a fixed weight of 15kgs (33lb). A comfortable Medium Daypack (~40L) should be large enough to carry your drinks, snacks, medic kits, extra clothing and accessories you may need during your walk.
SHELL CLOTHING - Top and bottom shell layers are the best and lightest to keep off those Himalayan wind/rain.
INSULATION - Warm layered system to keep your body, hands and head comfortable in the evenings or even during the trek.
BASELAYER – Adding thin layers when conditions get cold, and stripping down when it gets hot is the way to go, plus there are light, dries quickly and wick away sweats.
FEET – Comfortable and broken-in, waterproof hiking boots that support your ankles over rough terrain. Lighter footwear or sandals (if it works for you) to change into in the evenings.
SLEEPING - Warm sleeping bag & Bedroll to get a good night's sleep at the lodges & camps.
EATING/DRINKING - Water bottles/Hydration pack & your favourite snacks from home during the day.
WASHING & MEDICAL - To allow you to wash and maybe stave off a headache or blisters.
ELECTRONIC DEVICES – Your smartphone to stay connected where you can or even your favourite adventure camera. Make sure you have the correct supply voltages and electronic plugs that are compatible in Nepal for your chargers. Nepal operates on 230V standard voltage and frequency of 50Hz, with most lodges using sockets for Type C, Type M or Type D plugs.
The trails, now a days, can be a bit of a fashion runway with people sporting the latest and the most expensive outdoor trends. You don’t have to go overboard. It is also ok to express your own personal styles and expressions, but do find a healthy balance between comfort and durability.
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